Introduction Note: If you are experiencing birth trauma, we encourage you to get help. Speaking with a trained therapist can help you manage and cope with birth trauma. While birth trauma can go unnoticed, it is not uncommon. In fact, 30% of women report a traumatic birth experience, with 8% having current PTSD. The journey… Continue reading Navigating the Shadows of Birth Trauma: 8 Paths to Conquer Understanding and Healing