Introduction Note: If you are experiencing birth trauma, we encourage you to get help. Speaking with a trained therapist can help you manage and cope with birth trauma. While birth trauma can go unnoticed, it is not uncommon. In fact, 30% of women report a traumatic birth experience, with 8% having current PTSD. The journey… Continue reading Navigating the Shadows of Birth Trauma: 8 Paths to Conquer Understanding and Healing
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Modern Lying-In Period Practices: Balancing Tradition and Virtual Postpartum Support
Embracing Tradition: The Lying-In Period Across Cultures and Modern Practices The journey into parenthood is a transformative experience, marked not only by the birth of a child but also by the intricate web of traditions that surround the postpartum period. One such tradition that spans across cultures is the lying-in period, a sacred time typically… Continue reading Modern Lying-In Period Practices: Balancing Tradition and Virtual Postpartum Support
Is Hiring a Postpartum Doula Worth It? 9 Reasons Why You Absolutely Need One
You may find yourself wondering if hiring a postpartum doula to help with the newborn period after your baby is born is really worth it. Keep reading to find out what postpartum doulas do and the pros and cons of hiring a postpartum doula. What Is a Postpartum Doula? According to the leading certifier of… Continue reading Is Hiring a Postpartum Doula Worth It? 9 Reasons Why You Absolutely Need One